WEEK 5 The Truth about Chiropractic

Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning, but the one...

WEEK 4 Neck Pain: How to Find Relief

An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative...

WEEK 1 Why Does My Neck Hurt?

Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11...

E-Learning: How to Avoid Tech Neck

Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's...

Be Smart with Your Smartphone and Look Up!

As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their digital devices....

Are You at Risk for Chronic Knee Pain?

Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and...

Shoulder Pain: How to Find Relief

Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four primary...

Headache Medications Cause Headaches

Medications: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound...

How to Get Rid of Daily Headaches

Changing daily habits: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can...

The Link Between Neck Pain and Headaches

Neck pain and headaches: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches...

What Type of Headache Do You Have?

Headache triggers: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily...

When Should You See a Chiropractor?

Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your...