Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent changes t...

Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually,...

If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and trave...

According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the pas...

Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated tha...

Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning ...

As students worldwide adapt to a more online learning environment, it appears as though many will be e-learning for hours each day on the...

Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and impro...

Whether you’re driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that may impact you...

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine ...

If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after e...

Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and...

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in m...

Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal with bac...

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby p...

A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expandin...

Nearly everyone will have back pain at some point in their life, but with sciatica, you'll know something is different right away. Pain t...

Most of the time, going to a new doctor or isn't exactly what you would call a good time. You might actually call it a pain in the neck b...

Exciting new research indicates that a surprising array of health benefits may come from receiving regular spinal adjustments. Whether yo...

You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic ...