Four Steps to a Healthy Birth

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in...

Tips to Relieve Back Pain During Pregnancy

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby...

Pregnancy: How Your Body Changes

A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an...