WEEK 1 Why Does My Neck Hurt?

Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11...

E-Learning: How to Avoid Tech Neck

Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's...

Be Smart with Your Smartphone and Look Up!

As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their digital devices....