Ryan Yorke, DC (Canada)Dec 27, 20202 minStaying Healthy This Holiday Season is the Best Gift of AllWe all know someone who gets sick around the holidays every year. Are they just unlucky? Thankfully, luck doesn’t have anything to do wit...
Ryan Yorke, DC (Canada)Dec 13, 20202 minThe Link Between Your Stress and Your SpineYour stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get ...
Ryan Yorke, DC (Canada)Dec 6, 20202 minThe Impact of Chronic Stress During the Holiday SeasonStress can actually a good thing. If a lion were chasing you, an increase in heart rate, muscle tension, and focus would hopefully help y...